[People interacting with individuals with borderline personality disorder] know the person’s emotion but they don’t know why [it appeared] and they really don’t have the fundamental understanding that the person is actually doing the best they can [to regulate their emotion].
― Dr. Marsha Linehan (in this video), University of Washington (via welcometomentalward)
Just because
I don’t know the
Reason behind
My sadness
Doesn’t mean
I don’t have the
Right to feel it.
― M.S. (via coffee-crinkled-pages)